Nov 4, 2009

Cycling Biohazard

IMG_1420On the YMCA spin bike for 40mins out of the saddle looks like this. I know the image isn't the best but that's what a shaky iPhone shot looks like. ;-)

I had some insane techno tunes blasting via the iPhone which helped cause a large biohazard to form in a 180 degree perimeter around the front of the bike.

Blurry vision, drool and sweat = awesome. I got 80mins on the bike this morning and some quick core and stretching. When I left the Y I was a bit wobbly. Nice!

I pulled it together in the parking lot and headed of to go pick up the boys from school.

Good times.