It was a quiet day at the track on Sunday, there was a big BMX race on the West Coast so we pretty much had the track all to ourselves. That made for quality riding time with the boys to help improve their technique. I threw my SPD pedals on a loaner BMX and rolled around the track with the kids. It didn't take too long until I was catching air over the jumps and ripping around the berms - totally fun.

Here's a vid of the kids while the track sound system is blaring out a little bit of Beastie Boys, Calgary BXM Racing... 'Sabotage' style.


John F said...

Sweet helmets!

I might know where some of my brains were knocked out now. ;)