I had the boys working on their jab/cross combo's just before bed this evening. One of the last things we switched to was some Thai kicks off both stances. Right at the end of the vid, Evan blasts me with a spiking knee that penetrated the pad so deep that he lit my quadriceps up, yowch gonna feel that one in the morning.

2 comments:

BobbyK said...

ouch! he demonstrated that knee kick to me in person. luckily it was on that banana thing, and not me.

Shaun Taylor said...

I wish I would have had the banana thing in place as well.