Mar 27, 2011

More energy balls

I made some energy balls with the boys just before they went to bed... tasteeeee!


- Germinated short grain brown rice (still warm)
- Raisins
- Cocoa
- Shredded coconut flake
- Flax seeds
- Freshly roasted Brazilian Senhora de Fatima
- Almond butter

Each one is weighing in around 60gms and at the caloric density I'm estimating per ball it should make for one ball per hour for the 3hr bike ride tonight - which begins in 3, 2, 1... blastoff.


JD said...

These look really good! Can you send me the recipe? I will need the "dudes that can't cook" version. - JD

Shaun Taylor said...

On it's way in 3, 2, 1...